Finally, it's March! Pat yourself on the back — you've almost made it through a very snowy, cold and icy winter. Along with the (hopeful) arrival of spring, there are lots of other reasons to be excited about March including: More daylight, spring break, St. Patrick's Day, March madness and most exciting of all ... March is National Nutrition Month. Hooray!
We've made it through the first month and a half of 2018 and I don't know about you, but I'm thrilled to be back in a normal schedule after the holidays and looking forward to warmer weather. During the month of February most of us have hearts on own minds. This month not only holds the holiday built to celebrate love, Valentine's Day, but also marks National Heart Month, which is an excellent time to educate yourself on heart health.