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Y holds ‘balance’ program

The YMCA of Hastings, in collaboration with Allina Medical Clinic, will hold a Balance Program for Preteens and Teens beginning Monday, Sept. 16, and continuing for six weeks.

The program is specifically geared to preteens and teens to learn about finding “balance,” making lifestyle changes through fun, interactive learning and activities.

The program is for individuals 11 to 15. Parents are also encouraged to attend the presentations and activities.

The classes will be held at 6 p.m. Mondays and Thursdays, Sept. 16 to Oct. 24. The fee is $25 for Y members and $30 for nonmembers and includes the use of the Y facility during the six weeks. Fee assistance is available.

For more information, call 651-480-8887.