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A Healthier Hastings 4 All (AHHA)

A Healthier Hastings 4 All (AHHA) and the Hastings YMCA are partnering to offer a free yoga class at 3 p.m. Saturday, Aug. 17, right before Regina’s 60th Anniversary. Build strength and flexibility, reduce stress and tension and increase your overall health, energy and vitality with this high-energy, athletic style of yoga.

The 45-minute yoga class will be held on the grass outside Regina’s main hospital entrance at 1175 Nininger Road. In case of inclement weather, yoga class will be held at the Hastings YMCA behind the hospital.

Also, try a free Hip Hop class at 5 p.m. and 6:15 p.m. This is a 15-minute introduction class to the Hip Hop Hustle class, offered by the YMCA. It is a completely pre-designed hip-hop dance class that is super easy to follow. It incorporates hip-hop dance moves that will give everyone the fun and effective workout they have been looking for.

A Healthier Hastings 4 All (AHHA) will provide free mini health screenings to the public at Regina Medical Center’s 60th anniversary celebration. Just stop by the AHHA tent in the Nininger Clinic parking lot anytime between 4 p.m. and 7:30 p.m. for a free blood pressure, pulse, height, weight, BMI and BIA test.