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MS SIMPLICITY How To Organize Your Parents: Part 1
Last week I had the privilege to speak in front of a group of about 150 Senior Citizens about the topic of downsizing. I veered away from the topic and talked about some really important things that m...
Posted on 5/17/11 at 7:02 AM
Nordic walkers take to the streets
They’ve been walking their neighborhood for about 11 years, but these days three New Richmond, Wis. women are shaking up their routine just a bit.
By Jeff Holmquist , September 26, 2012
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Active Life is Key for Nonogenarian
At 91, Vernice Evans may be one of western Wisconsin’s best examples of someone living a life of vitality.
By Jeff Holmquist , September 25, 2012
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Ease the discomfort of arthritis
Arthritis can make physical activity more difficult. In spite of that difficulty, exercise is an important part of staying healthy for men and women with arthritis. Even moderate physical activity can strengthen bones and muscles and increase joint flexibility, making it easier for arthritis sufferers to perform daily tasks.
By Jace Frederick , September 24, 2012
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How to reduce prescription medication costs
For the millions of people who rely on prescription medications every day, the day when a drug faces generic competition is one many circle on their calendars.
September 22, 2012
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Aging Drivers: Growing old doesn’t mean surrendering the keys
A driver’s license gives someone more than just the right to legally drive a car. To many drivers, their driver’s license is a symbol of freedom and self-sufficiency.
By Scott Wente , September 21, 2012
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Precautionary measures older travelers must consider
Whether retired or simply an empty nester, older men and women often love their increased opportunities to travel and see the world.
September 20, 2012
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What you eat becomes more critical with age
Young or old, good nutrition is always key to a healthy life. However, once you get older there’s less margin for error.
By Phil Pfuehler , September 19, 2012
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Let caution reign when beginning a new exercise regimen
Exercise is an essential component of any plan to get healthier. Men and women who want to lose weight or change their lifestyles to reduce their risk of falling into poor health know that diet and exercise go hand in hand.
September 19, 2012
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