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Articles: 56 results from the past year. For older articles, see advanced options.

Let caution reign when beginning a new exercise regimen
Exercise is an essential component of any plan to get healthier. Men and women who want to lose weight or change their lifestyles to reduce their risk of falling into poor health know that diet and exercise go hand in hand.
Wednesday, September, 19, 2012 - RiverTown Multimedia - Multimedia

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Pumpkins are a seasonal delight
Pumpkins are a common sight come around Halloween. This fruit of the fall is often used in decorating the interior and exterior of homes, but can be an integral component of cooking and baking as well.
Thursday, September, 13, 2012 - RiverTown Multimedia - Multimedia

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Cross country preview: Raider boys are aiming high in 2012
This is a season of lofty expectations for the Hastings boys cross country team. A section title is possible, as is a trip to the state meet as a team.
Friday, August, 31, 2012 - The Hastings Star-Gazette - Sports

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Hastings School District 200 is one of those participating in Farm to School Month
Hastings School District is one of the many school districts throughout the state participating in Farm to School Month in Minnesota this September.
Friday, August, 31, 2012 - The Hastings Star-Gazette - Education

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New resident finds warm welcome in local running group: Her story earned her ‘Most Inspirational’ award
To say Brenda Sorensen Krippner comes from a competitive family would be an understatement. Her brother earned a silver medal at the white-water slalom kayaking world championships. Her parents have judged two junior world championships in the sport, three world championships and the Barcelona Olympic Games. Sorensen Krippner herself is a two-time national champion in the sport.
Thursday, August, 30, 2012 - The Hastings Star-Gazette - News

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Introductory class in geocaching
Come to Carpenter Nature Center on Sunday Sept. 16, from 1 p.m. to 2:30 p.m. for an afternoon of geocaching fun.
Thursday, August, 30, 2012 - The Hastings Star-Gazette - News

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Doctor-prescribed resolutions
New Years is long behind us but why wait until January to incorporate some healthy habits to help you live longer?
Monday, August, 20, 2012 - RiverTown Multimedia - Multimedia

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Colorful area CSA offers subscribers four months of produce, local connections
The June sky and acreage surrounding Rainbow Barry and daughter Willa a recent morning was itself a spectrum of color.
Monday, August, 13, 2012 - RiverTown Multimedia - Multimedia

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Letter: ‘Everybody should have the right to get married’
I wish my fiance and I would have known about the recent rally here in Hastings against the proposed marriage amendment because we would've certainly been in attendance. We both agree that everybody should have the right to get married and live the life they want to live as long as it isn't negatively affecting others.
Friday, August, 10, 2012 - The Hastings Star-Gazette - Opinion

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Depression need not be part of aging process
As we grow older, all of us will experience some life changes such as retirement, increased medical issues, and the death of friends and loved ones. Most adapt normally and without symptoms of depression. Unfortunately, stressors that come with aging can increase the risk of depression for some older adults.
Wednesday, August, 08, 2012 - RiverTown Multimedia - Multimedia

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CUT CALORIES: without going hungry
All-time high obesity rates have led many people to seek ways to cut some fat and calories from their diets. Doing so doesn’t have to be so difficult or intimidating.
Monday, August, 06, 2012 - RiverTown Multimedia - Multimedia

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The Dakota County Master Gardeners are sponsoring Super Tuesday July 31
The University of Minnesota Extension Volunteer Master Gardeners of Dakota County (in cooperation with the Rosemount Research and Outreach Center are pleased to provide an evening of garden-centered presentations on projects currently underway at the RROC along with tent talks on special topics of gardening interest. Garden talks are organized around six themes: Growing Healthy Foods, Sustainable Landscape, Minnesota Introductions & Bird Gardening, Preservation of Pollinators, Minnesota Research, and Gardening for Kids. There will be four special tent presentations on Weeds, The Well-Tended Garden, Plant Photography, and Honey Bees.
Thursday, July, 26, 2012 - The Hastings Star-Gazette - News

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Very few adults are Living Healthy
EAST LANSING, Mich. - A study by a Michigan State University epidemiologist published in 2005 finds that very few Americans are doing all they can to maintain a healthy life, a situation he said could have dire consequences if it doesn't change. Only 3% of adults undertook basic steps that define a healthy lifestyle.
Monday, July, 23, 2012 - RiverTown Multimedia - Lifestyle

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Pediatric Dental Care: Good teeth start with good habits, dental visits
Tooth decay is recognized as the most common chronic disease affecting children in the United States.
Tuesday, July, 17, 2012 - RiverTown Multimedia - Lifestyle

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Letter: Braveheart should be allowed to continue its good work
I am a volunteer for Braveheart Rescue, and have been since January of this year. I clean kennels, help with adoptions and help socialize the dogs. It saddens me to think of Braveheart closing.
Friday, July, 13, 2012 - The Hastings Star-Gazette - Opinion

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Hastings Eagle Scout Blake Gerold receives $1,000 scholarship
Hastings Boy Scout Blake Gerold has been presented a $1,000 Eagle Scout Scholarship to continue his education. The presentation was held earlier this month at the Gathering of Eagles at Base Camp near Fort Snelling.
Friday, June, 01, 2012 - The Hastings Star-Gazette - Education

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