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Tammi Brochman is leading grocery store tours to teach people how shopping habits can improve heart health.

How to shop heart-healthy

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Just add water! Three simple steps! Quick and easy!

We've all seen these phrases reaching out to us from boxes, bags, cans, or any other type of package that lines the shelves in the grocery store. Their concepts are tempting, but aren't always the best choices for a heart-healthy diet.


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Katrina Styx
Katrina Styx has been a reporter for the Hastings Star Gazette since 2010. She has a bachelor's degree in English with a minor in journalism from the University of Wisconsin - River Falls. Prior to coming to Hastings, Katrina reported for weekly newspapers in Jordan, Minn., and River Falls, Wis.
(651) 319-4501